How to be Concentrated on Studies & Ways to Improve in an Online School

29% of Indian students lack concentration! (survey conducted on over 3.79 lakh students). And many more struggle to stay focused while studying.

Percentage of Indian students with lack of concentration

We often find students looking for answers to this inevitable question:

How to be concentrated on studies?

But despite putting in efforts, their minds are invaded by numerous thoughts, and when strategies fail, they are again BACK TO SQUARE!

This article will help parents/stakeholders decode the science behind the challenges of staying focused. And we will look for real answers to understand how to improve memory and concentration, especially in an online learning environment.

Without further ado, let’s get started with the dictionary definition.

What is Concentration and How Does It Affect Students?

Concentration is the act/state of directing attention to a single object/task. For students, concentration and focus contribute to one’s academic success. Because this flow of energy ultimately determines the effectiveness of the study duration.

In the absence of good focus, students tend to face problems in recalling information later. And with constant concentration problems, some students might also struggle in understanding concepts.

Before we discuss how to be concentrated on studies for a long time, let’s understand some distractions first.

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Which Are the Most Common Distractions?

Friends, mobile gaming, television, and social media usage are some of the common distractions for students. Other than these, social media is another big distraction for students in the present time.

28% of Indian teens spend more than 6 hours per day on social media. The table below shows more usage patterns.

Duration per day	% of teens
More than 6 hours	28%
3 to 6 hours	34%
1 to 3 hours	16%
Up to 1 hour	6%

How to Help Online Students to Concentrate on Studies

Create a Realistic Study Pattern

Most parents/stakeholders wish to know how to improve concentration on studies.

But at the same time, they ignore some basic yet important aspects. A good study plan (including break time), distraction-free study space, comfortable seating, handy school supplies, and spaced-out sessions (sessions for a shorter duration than one large one) are a must. Follow the practice of adding a break time after every 45 minutes of study. And keep some buffer time for any unforeseen circumstances in your study plan.

In an online school, a student gets enough time for self-study (asynchronous duration). Try to create a perfect study plan as per the preferences of the student. And always consider the availability of the learning coach as well.

How to be concentrated on studies | create an realistic plan

Focus on Health

The next step that can help you figure out how to be concentrated on studies is related to health. Before the student/child sits for studies ensure that he/she is hydrated, well-fed, and had a good night’s sleep. Never expect good focus with hunger pangs, so do not miss out on this point.

Incorporate Exercise

Exercise is a perfect answer for students who wish to know how to increase concentration in studies.

Experts suggest that aerobics-style exercises between lessons improve concentration and also help in eliminating distractions. Random physical activities and after-class exercises immensely improve a student’s executive control (high-order cognitive functions). So you must add some age-appropriate exercises, and help your students/children to stay energetic and focused throughout the day.

At K8 School, we focus on a child’s holistic development. Our teachers incorporate brain breaks and physical activities to keep the students engaged throughout the classes. To know the best practices of India’s top online school, connect with us through this page “Appointment Booking “

Practice Single Tasking for a High-Working Memory

Do you know that our human brain is not meant for multitasking?

In fact, people who multitask fail to develop a high working memory.

Research has proved that doing multiple things at the same time puzzles the brain to switch between these tasks frantically. A related study (by Britain-based psychologists) proves that students who use Facebook while working on other tasks tend to perform 20% lower than the others (non-users). Clearly, distractions and multitasking are the biggest hindrances for students. Practicing single-tasking is one of the best answers to the question, how to be concentrated on studies?

Reduce Mental Clutter with Digital Tools

Top online schools like K8 School operate through a highly advanced and feature-loaded online learning platform. An online learning platform addresses several problems including student’s monitoring and tracking progress.

Other than the reminders, calendars, and notifications of an online school, a student can also make use of some more applications that help in maintaining focus. Some of these are:

Focus To-Do Pomodoro & Tasks
Focus Quest: Study Timer app
Engross: Focus Timer & To Do

These applications will address issues like how to be concentrated on studies?

Some Effective Techniques to be Concentrated on Studies for Online Students

Our human minds wander and daydream for almost 50% of the time in a day. There is no single answer for all students to know how to concentrate in studies for long hours?

Daydream of human mind | How to be concenrated on studies

The best way is to use the trial and error method and figure out the technique that yields the best results.

Some tried and tested techniques are as follows:

Load Theory

In the year 1995, a psychologist called Nilli Lavie from the University College London came up with some interesting findings under her ‘Load Theory’. She revealed that our brain has some information processing slots. And there is a limit to the information load that our brain can process at a time. Once all the slots are full of information, our brain systems start kicking out information. At this time, the brain also decides what to focus on. This theory suggests that some minds can function better in silence, while others do better with sounds like the radio or with music (as it gives the brain the right stimulation that it needs).

Pomodoro Technique

Another popular technique called Pomodoro can teach students how to improve memory and concentration. This technique suggests 25 minutes of studies followed by a 5-minute break.

Mind Mapping

While trying how to be concentrated on studies, students can also use the mind mapping technique. It helps them to organize information under connected headers such as What, When, How, Where, and Who, etc.

Students/teachers can make use of this note-taking process (using sticky notes, whiteboards, etc.). And concentrate on creating a mental image /visual note details to recall this information at a later point in time.

Tips to Increase Concentration

Limit screen time with better activities like walking, cycling, dancing, etc.
Help the child/student to study as per the preferred learning style.
Indulge in mindful practices like meditation, deep breathing, etc.
Take breaks and manage time effectively
Block distractions

Final Thoughts

We hope we have answered your question, how to improve concentration on studies?

Do connect with the academic team of K8 School to craft the perfect learning plan for your child (Nursery to Grade 8). We will be happy to share the incredible benefits of online schooling with you!

Thanks for Reading!

Frequently Asked Questions

Can meditation increase focus and concentration?
Yes, meditation can help with focus and concentration. It helps students to learn how to concentrate in studies for long hours easily.
What are the dos and don’ts while studying that keep the focus intact?
When you create a plan and work on how to improve concentration try to be gadget-free and avoid multitasking. Space out sessions with a limited time for a particular topic, and avoid studying the same topic for a very long time.

Unlocking Concentration: How to be concentrated on Studies in an Online Learning Environment